Challenges
Join challenges from weekend sprints to 56-day arcs and finish what you start.
Coming soon to iOS & Android
Level up in real life
Primal is a daily discipline practice. Finish one short, real task at a time, grow four stats and ascend into your path.
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InitiateLv 1
AdeptLv 15
RoninLv 20SELF-IMPROVEMENT, ONE TASK AT A TIME
Five paths. One is yours.
Reach level 20 and ascend into Champion, Ranger, Strategist, Stoic or Ronin. Your training decides which one fits you.
ChampionStrength
RangerAgility
StrategistIntelligence
StoicWillpower
RoninBalanceHOW IT WORKS
Ten minutes can change a day
- Daily Duty. One core task every day, built to take under ten minutes.
- Focus Tasks. Extra tasks for the stat you want to grow: STR, AGI, INT or WIL.
- On your honor. Primal doesn't check your work. Every task is a promise you make to yourself.
FEATURES
Built to keep you coming back
Every part of Primal rewards showing up, not being perfect.
Ascension Paths
Reach level 20 and ascend into Champion, Ranger, Strategist, Stoic or Ronin.
Relics
Unlock rare relics by hitting real milestones. Each one carries its own story.
Streaks
Complete anything in a day and your streak lives on.
Four Stats
Grow Strength, Agility, Intelligence and Willpower with every task.
On Your Honor
No proof, no photos. You keep the score honest, so the progress is real.
FAQ
Frequently asked questions
Everything you need to know about the Primal app.
No. Tasks are designed to be done anywhere, with your body, a book or your own discipline.
Most take a few minutes. Your Daily Duty is built to fit in under ten minutes a day.
No. Primal is a habit and self-improvement app. Some tasks involve physical activity, so listen to your body and talk to a doctor if you have any health concerns.
Yes. Your Daily Duty, three Focus Tasks a day and one challenge at a time are free. Primal Pro (monthly or yearly) removes the daily limit, lets you run several challenges at once and lets you reroll your Daily Duty. Prices are shown in the app before you buy.
Download Primal, answer a few questions about your goals and get your first Daily Duty in a couple of minutes.
In your App Store or Google Play subscription settings. Deleting your account doesn't cancel a subscription.
English, French, German, Indonesian, Italian, Portuguese, Spanish and Turkish.
Email us at [email protected], or tap the settings button in the app, then Contact Us.
Your first task is waiting.
Start with one small task today.
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